LOVE and MARRIAGE

LOVE and MARRIAGE
A happy marriage helps you live a stress-free life.

Thursday, September 27, 2018

Get My Book for FREE! Don't Miss the Opportunity!

Get this book for FREE between 9/27 (today) and 9/30 (Sunday): 

The TAO of Living for Life

This book is about the art of living well, which is being in the material world we are all living in, but without being of this mundane world. This daunting and challenging task requires profound human wisdom, which comes from TAO wisdom, the ancient wisdom from Lao Tzu, the ancient sage from China, more than 2,600 years ago.

Lao Tzu was the author of the immortal classic Tao Te Ching, made up of 81 short chapters of Chinese poetry on human wisdom, one of the most translated books in world literature.

This book explains the essentials of TAO wisdom, based on Stephen Lau's own translation and interpretation of Lao Tzu's immortal classic Tao Te Ching with his comments after each of the 81 chapters. Living for life is the wisdom of living in this contemporary age. It is not easy, so you need TAO wisdom.

For more information, click here.

The TAO of Living for Life shows you the wisdom of living not just for yourself, but also for others as well --  just as the famous English poet John Donne says: "No man is an island."  Once you perceive this intricate inter-connection between people, you will self-intuit the wisdom of Lao Tzu.  After all, according to Lao Tzu, there is no word or blueprint for human wisdom -- it is all about self-intuition.

Stephen Lau


Thursday, September 20, 2018

Free Radicals and Autoimmune Diseases


Cells make up your body organs. When your cells die, your body organs fail and health deteriorates; as a result, you age and die.


To maintain and sustain life, some of your cells replicate themselves continually, such as epithelial cells in your intestine, while others do not divide, such as your heart cells and neurons in your brain.


All human cells require energy and oxygen to function normally, and in this oxidative process free radicals are created. For example, when you breathe in life-giving oxygen, you also breathe out harmful carbon dioxide. This oxidative process is how your Creator has ingeniously built normal cell death into your body system to ensure your mortality. Slowly and accumulatively, these free radicals build up in your cells, leading to premature cell death.


The human body is composed of negatively and positively charged molecules, which must be balanced in order to enable these cells to function normally. When any imbalance occurs, a free radical is formed in these molecules. A free radical may damage other nearby molecules, causing them to produce more free radicals, and thus producing a free radical chain reaction.


Free radicals can also be caused by external factors: alcohol and tobacco; chemicals and pesticides from foods and pharmaceutical drugs; heavy metals, such as cadmium and lead, from the environment; radiation from the sun and other sources, such as cell phones.


Oxygen free radicals and other free radicals in the human body may cause damages to cells and neurons, such as the neurons in the brain, the cumulative damage to the DNA, resulting in human cancers, heart damage in the form of plague formation on the walls of heart arteries.


Most importantly, the presence of free radicals weakens the human immune system, which is essentially a network of cells and organs that communicate with one another in order to identify the invaders and attack them so as to protect the body from diseases and infections.


A malfunctioning immune system is the major cause of autoimmune diseases, which come in many different forms with many different symptoms; there are as many as over 100 autoimmune diseases. An autoimmune disease occurs when the immune cells "attack" the body's own organs and tissues, instead of protecting them from foreign invaders. As an illustration, in allergies, the body perceives something harmless, such as pollen, as potentially dangerous, and begins to produce large amounts of pollen antibody. In the next pollen encounter, the immune system "remembers" the first exposure, and consequently releases powerful chemicals causing sneezing, wheezing, and other allergic symptoms. In an autoimmune disease, the "attack" will repeat itself, and thus causing long-term damage.

For more information on how I struggled with my autoimmune disease and how I successfully overcame many of the disease symptoms, read my book My Myasthenia Gravis.

Stephen Lau 

Copyright © by Stephen Lau

Thursday, September 13, 2018

The TAO of Living for Life

The TAO of Living for Life

This book is about the art of living well, which is being in the material world we are all living in, but without being of this mundane world. This daunting and challenging task requires profound human wisdom, which comes from TAO wisdom, the ancient wisdom from Lao Tzu, the ancient sage from China, more than 2,600 years ago.

Lao Tzu was the author of the immortal classic Tao Te Ching, made up of 81 short chapters of Chinese poetry on human wisdom, one of the most translated books in world literature.

This book explains the essentials of TAO wisdom, based on Stephen Lau's own translation and interpretation of Lao Tzu's immortal classic Tao Te Ching with his comments after each of the 81 chapters. Living for life is the wisdom of living in this contemporary age. It is not easy, so you need TAO wisdom.

For more information, click here.

The TAO of Living for Life shows you the wisdom of living not just for yourself, but also for others as well --  just as the famous English poet John Donne says: "No man is an island."  Once you perceive this intricate inter-connection between people, you will self-intuit the wisdom of Lao Tzu.  After all, according to Lao Tzu, there is no word or blueprint for human wisdom -- it is all about self-intuition.

Stephen Lau

Monday, September 10, 2018

An Alternative Approach to Autoimmune Diseases


An Alternative Approach to Autoimmune Diseases

An autoimmune disease is due to a dysfunctional immune system that attacks its own cells, mistaking them for foreign invaders. For example, an autoantibody attack on the receptor responsible for the communication between the nervous system and voluntary muscles triggers the onset of myasthenia gravis, which is one of the many autoimmune diseases. One of the hallmark characteristics of myasthenia gravis is muscle weakness, which results from the miscommunication of the nervous system and voluntary muscles.

Any autoimmune disease is problematic in that its cause is relatively unknown. In general, there are multiple causes of autoimmune diseases.

Environmental agents can trigger the onset or deterioration of an autoimmune disease.

Another important factor in the causes of autoimmune diseases is the genetic factor.

Lifestyle and diet may also initiate an attack or worsen existing conditions. For example, insufficient vitamin D from the sun may be implicated in the disease; however, too much ultraviolet from the sun may not be beneficial to the immune system. A diet rich in gluten, which is a protein, may cause inflammation in the small intestine, resulting in pain, and thus blocking the absorption of nutrients.

According to conventional medicine, there is no cure an autoimmune disease because it is caused by not just one factor but a combination of several factors. Due to the complexity of the disease, it is important to have a holistic approach to treating the autoimmune diseases. Using medications alone is an inadequate approach to autoimmune diseases. 

A holistic approach means an alternative approach to disease. In the past two decades, many people have sought alternative medicine after they have exhausted all treatments of conventional medicine with respect to autoimmune diseases. Thousands of research studies on plant nutrients and herbs, and vitamins and minerals performed in university laboratories and clinical settings have attested to the effectiveness of alternative and complementary medicine. 

To cure any autoimmune disease you may have, you must empower yourself with knowledge and information before you can embark on a holistic and alternative approach to your health and wellness. Do not just think out of the box; create your own box. 

Your Golden Years and Santa Claus shows you how to cope with your health issues, especially in your golden years.

Stephen Lau
Copyright© 2018 by Stephen Lau


Thursday, September 6, 2018

A Holistic Approach to Autoimmune Diseases


Holistic Approach to Autoimmune Diseases

An autoimmune disease is caused by a dysfunctional immune system that attacks its own cells, mistaking them for foreign invaders. To illustrate, myasthenia gravis, which is one of the many autoimmune diseases. Is due to an autoantibody attack on the receptor responsible for the communication between the nervous system and voluntary muscles. Its dysfunction leads to muscle weakness, resulting in drooping eyelids, which is the hallmark of myasthenia gravis. The miscommunication of the nervous system and voluntary muscles may also cause difficulty in swallowing.

Any autoimmune disease is problematic in that its cause is relatively unknown. In general, there are multiple causes of autoimmune diseases: the genetic factor; the toxic environmental agents leading to the deterioration of the immune system; the unhealthy lifestyle, such as smoking and drinking; and even a diet rich in gluten, which is a protein, causing inflammation in the small intestine, resulting in pain, and thus blocking the absorption of nutrients.

Because of its multiple causes, an autoimmune disease is incurable according to Western medicine. Due to the complexity of the disease, it is important to have a holistic approach to treating the autoimmune diseases. Using medications alone is an inadequate approach to autoimmune diseases. 

A holistic approach means an alternative approach to disease. In the past two decades, many people have sought alternative medicine after they have exhausted all treatments of conventional medicine with respect to autoimmune diseases. Thousands of research studies on plant nutrients and herbs, and vitamins and minerals performed in university laboratories and clinical settings have attested to the efficacy of alternative and complementary medicine. 

To cure any autoimmune disease you may have to empower yourself with knowledge and information before you can embark on a holistic approach to your autoimmune disease, if you unfortunately have been inflicted with one.


Stephen Lau 
Copyright ©2018 by Stephen Lau


Monday, September 3, 2018

Understanding Your Immune System


An autoimmune disease is a result of breakdown or malfunction of the immune system. There are more than one hundred immune system disorders. Modern medicine is unable to explain or specifically identify the causes of autoimmune diseases. Despite the advancement of modern science and technology, frustration and disappointment are part of modern medicine in the area of autoimmunity.

Autoimmune disorders are becoming more rampant. By and large, women are more vulnerable to them than men are. Men have a higher incidence of mellitus diabetes and myocarditis than women; other than those, women are 3 to 6 times more prone to autoimmune diseases than men. Are you at risk?

It is important to understand how and why you may have an autoimmune disease.

First and foremost, you must have an understanding of your immune system in layman's term. Your immune system is made up of four parts, and each part has its unique function. The human immune system is very complex -- a testament to the ingenuity and mystery of human creation -- in that it involves the whole human body, not just certain body organs and tissues. Its basic function is to warn the body of imminent dangers of viruses and bacteria (unfortunately, many of us just ignore these tale-telling signs, or we simply fail to decipher these body messages). In addition, the immune system "remembers" these foreign invaders or antigens (the intention is to identify similar invaders in future for better disease-prevention purpose). Furthermore, the white blood cells in the immune system produce antibodies, which are chemicals that attach to and attack specific antigens. These white blood cells also send "messages" that cause "inflammation" in response to an injury or antigen, and thus instrumental in preventing an infection from spreading elsewhere. In other words, they receive "chemical instructions" to nip the disease or infection in the bud.

In short, the immune system serves different functions of identification, activation, mobilization, and attack.

Understanding your immune system may help you protect you from developing autoimmune diseases, which, according to Western medicine, there is no known cure, due to their complexity.

Stephen Lau
Copyright©2018 by Stephen Lau