Internal Cleansing to Enhance the Immune System

The underlying cause of myasthenia gravis is a dysfunctional immune system, which is a result of a toxic body. 

Internal cleansing is detoxification, which involves dislodging your body toxins and waste products from within and between cells and joints, and then transporting these wastes from your body for removal. There are many different ways to detoxify. Of course, the most common way is fasting to detoxify—one of the most efficient ways to detoxify your body of toxins. Fasting is to recovery, as sleep is to recuperation.

But fasting is voluntary abstinence from food and drink, except water, for an extended period, and for this reason, many people may not like the idea of not eating for a period of time, especially if they are fond of eating.

Other than fasting, there are other ways to cleanse your body to enhance your immune system, and one of which is hydrotherapy.

Hydrotherapy involves alternating application of hot and cold water aimed at increasing your blood flow to different tissues of your body. Take a very hot shower immediately followed by a very cold one, and repeat the process two or three times. After the hydrotherapy, snuggle into your bed, staying warm for half an hour or so. You will feel completely refreshed and rejuvenated.

Hydrotherapy provides substantial detoxification benefits to your circulating system:

• The alternating hot and water opens up pores in your skin for more effective elimination.
• Blood flow increases circulation to your intestines in the abdomen (an empty stomach yielding the best result), thereby promoting digestion.
• The filtering organs of your chest and abdomen are relaxed through the induced circulation.
• The nerves along your spinal cord also become stimulated and relaxed.

Enhance your immune system through internal cleansing.

Copyright© by Stephen Lau