“In recent years science has learned that the human immune system
is much more complicated than we thought.” (Dr. Philip F. Incao, M.D.)
The human immune system is complicated in that it affects the
whole body system in many different ways. As such, it can heal you but it can
also harm you. It protects your cells and maintains your overall health through
its production of antibodies (specific proteins) to fight against antigens
(invaders to your body system). However, an impaired immune system can adversely
affect your health because it is the common denominator of more than 100
autoimmune diseases.
Cellular Health
Cells make up your organs. When cells die, your organs fail and
health deteriorates, and you age and die.
To maintain and sustain life, some of your cells replicate
themselves continually, such as epithelial cells in your intestine, while
others do not divide, such as your heart cells and neurons in your brain.
The good news is that, on average, most normal human cells have
more than 100 years of lifespan built into them.
The bad news is that all human cells require energy and oxygen
to function normally, and in this oxidative process free radicals are created.
For example, when you breathe in life-giving oxygen, you also breathe out
harmful carbon dioxide. This oxidative process is how your Creator has
ingeniously built normal cell death into your body system to ensure your
immortality. Slowly and accumulatively, these free radicals build up in your
cells, leading to premature cell death. You cannot prolong life indefinitely,
but you can extend lifespan by slowing down the oxidative process of free
radicals. In other words, eradication of free radicals holds the key to health
and longevity.
Premature cell death is due to both human and environmental
factors, such as bacteria and viruses, free radicals, toxins, and trauma, which
can cause irreparable damage to your cells, and thus instrumental in
accelerating the demise of these cells. However, many of these factors are not
only avoidable but also preventable.
Essentially, genes play an important role in determining the
quality of your genes. In other words, your genetic time clock governs how long
your cells will live, and this is partially determined at birth. However, your
objective is to outpace your genetic time clock. Remember, nothing is
set in stone; you always have a choice—the choice is all yours.
Stephen
Lau
Copyright©
by Stephen Lau
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